Plant Based Recipes

I want to add more sites that have plant based recipes to my ongoing list.


Healthy Girl's kitchen

Planeat it's free to watch


Plant Based cooking

Forks Over Knives (updated their site)

Engine 2 

Herbs and Spices Plus More 

Salad Dressing with No oil or sugar

Salad Dressing with NO oil and No sugar

Almond Ginger Dressing

adapted from a recipe from drfuhrman.com
makes about 2 1/2 cups

1/2 cup raw almonds

1/2 cup unsweetened soy, hemp or almond milk

1 cup water

4 tablespoons tahini or unhulled sesame seeds

6 dates, pitted

2 small cloves garlic or 1 medium clove garlic

1 inch piece fresh ginger, peeled

Place all ingredients into a high powered blender or food processor. Blend until smooth. Add more water if a thinner consistency is desired.

Chef AJ's Husband's Favorite No-oil Balsamic Vinaigrette

1 cup of Balsamic Vinegar (4% acidity preferred)*

4 Tablespoons of Nutritional Yeast

3 Tablespoons of low-sodium soy sauce, coconut aminos or tamari (Trader Joes brand has only 465 mg of sodium per tablespoons)

3 tablespoons of date syrup (or date equivalent) -could use maple syrup

1 tablespoon of Dijon mustard

1/2 teaspoon xanthan gum

Place all ingredients in a blender and blend. Refrigerate any unused portion.

*Using a good balsamic makes all the difference in this recipe.Most balsamic vinegars have at least 6% acidity and they are very strong and sharp. Napa Valley Naturals Grand Reserve, available at Whole Foods has only 4% acidity and it is naturally sweeter and less sharp.

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healthy girls kitchen